Matt and I are lazy, middle-aged people who have overstuffed our lives. Ever since our son was born, my favorite hobby has been sleeping. We both work full-time jobs, Matt travels extensively for business, I travel somewhat less extensively for business, and we have two kids we adore whose demands swallow our weekends and evenings. This is not a complaint, because we chose these lives, like our jobs, and love our children. But it was not really a shock to find last year that we had started to pack on the pounds.
In 2012, Matt’s repeated trips to China with their endless banquet meals put him near his highest lifetime weight. Also in 2012, I gave up a serious diet Coke habit because it seemed wrong to rely so heavily on a fake food. I never developed a taste for coffee or tea, which means that I have been caffeine-free for over a year. Sadly for me, caffeine is an appetite suppressant. I developed a killer sweet tooth and predictably, gained weight as well. Neither of us was technically overweight, but we were starting to get uncomfortable.
We both began losing weight at the end of 2012, in part, I suspect, because the Bullitt entered our lives then. With a haul-anything assisted cargo bike we were both willing to attempt riding up hills we’d never tried before, and even with the assist, we were working hard. Plus, that bike is so fast already that it is endlessly tempting to engage in what the good people at Wheelha.us call “time travel,” where you leave late, crank up the assist, pedal like mad, and arrive early. If losing weight using an electric assist is “cheating,” then sign me up for more of that.
Then in January I took a day-long tour of the dump. I came back in shock, and we started trying to become a zero-waste household. (Thankfully, there are role models for a project like this.)
There is a lot of talk about the sustainability triple-bottom-line, which suggests that any ecological change will have economic and health effects as well. In our experience this is: true. We bought bikes and sold our only car and saved money and lost some weight and started hanging out with a bunch of cool people. We started trying to reduce our waste because I was horrified when I toured the dump, but we ended up saving money too. Our grocery bills are now less than the California food stamp allotment. We also eat out less than we used to, about once a week, because zero-waste is not compatible with takeout. On top of that, in the last two months both Matt and I have dropped to the lowest adult weights of our lives. Our son, after two years without putting on a pound, finally started gaining weight, and both kids have grown a couple of inches. Everyone in our household needs new pants now. We look like hobos.
Saving money and losing weight (or in our kids’ case, growing like steroidal weeds) weren’t exactly in our plans, but these are definitely welcome developments. Yippee! So here we are. Our zero-waste effort is like riding our bikes in that there is this unexpected triple-bottom-line, and that surprisingly, it’s made life more fun. It’s unlike riding bikes in that, well, these two things have pretty much nothing else in common as far as I can tell. Yet although we started riding bikes for fun and we started reducing our waste out of dismay, in both cases we ended up in the same place. And both changes have made life better.
[Coming up eventually, because I have been asked: The zero-waste “diet”]
3 responses to “Losing it”
Wow! I never would have thought about the exercise angle of an assisted bike. But of course it would have to be all about the effort. Outstanding!
And great job on the trash! We recycle/compost almost everything, but our trash is nowhere near as small as yours. Holy moly.
Amazing! Go zero waste! We should try it.
If you haven’t already then you might like to read “Eaarth” by Bill McKibben. Seems like you have unconsciously discovered the feeling that the planet has finite resources and we have to protect them and future Earth for our grandchildren from our wasteful past and present. I’ve just discovered the book and it is both frightening, enlightening and hopeful at the same time. 🙂